आरोग्यं परमं भाग्यं स्वास्थ्यं सर्वार्थसाधनम्॥

योगनिलय

Begin Your Yoga Journey Now. ✨

Yoga Class for Mind, Body, & Soul: Online Classes for Every Level.

All-Level Online Yoga class From Yognilay.

Yognilay: is your gateway to online yoga classes for all levels. Regardless of your experience level or objectives, we provide a variety of online yoga classes to support you on your path to improved well-being. Find Your Yoga Flow with Yognilay and Unleash Your Inner Yogi with Yognilay

Flexible Yoga: Online Yoga Sessions

Embrace strength and flow with fitness yoga. Dynamic and energizing yoga sequences to build strength, sculpt your body, and boost your energy levels. Suitable for all levels, with modifications offered. Practice yoga with Yognilay online, which is suitable for all levels.

Prenatal - Online Yoga Sessions

Unwind and nurture with prenatal yoga: Designed specifically for expecting mothers. Gentle poses and breathing exercises promote relaxation and manage pregnancy discomforts. Connect with other expecting mamas in a supportive online environment. Yognilay's online yoga classes are open to all.

Therapeutic - Online Yoga Sessions

Find Relief & Move with Therapeutic Yoga: Certified instructors create a personalized practice adapted to your specific needs and conditions (injuries, chronic pain, etc.).Gentle yoga poses, breathing techniques, and mindfulness practices promote healing and ease. Regain strength and flexibility, and find greater comfort in your body. Yognilay's inclusive online yoga program.

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Yognilay has taken sessions for ages via online. My breathing problems have been alleviated. My back, knee, and leg pain all went away. My concentration improved, and I was able to eliminate unwanted thoughts. You're a fantastic yoga instructor.

I started my yoga journey after recovering from Corona and found that I still had issues with shallow breathing. Joining Yogilay classes has helped me overcome this problem, as well as reducing pain in my knees, legs, and back. My concentration has improved, and unwanted thoughts have reduced. The instructions provided by the excellent yoga instructor are extremely helpful, and I particularly enjoyed the super awesome Shavasan's instructions. I also found the prenatal yoga class very helpful, as I could sense my baby's heartbeat activating in my abdomen while in shavasana. I feel very lucky to have found such a receptive and helpful yoga instructor. and yognilay has taken sessions for ages via online

I feel like I've been in the right hands since I started taking your Yognilay classes. You have chosen exercises that are appropriate for my body. My husband also appreciates your hard work because he sees your sessions. The quality of the teaching is excellent, and the simple advice and techniques taught in class greatly helped me understand some poses. I highly recommend anyone like me to join your therapeutic class. Thank you so much.