The Best Online Yoga Instructor in Pune for
Fitness, Prenatal & Therapeutic Yoga
I’m Shweta Patil, a government‑certified yoga instructor based in Pune. I am dedicated to guiding individuals toward holistic wellness through carefully curated online yoga sessions. With credentials including YCB Level 1 Yoga Protocol Teacher and YCB Level 2 Yoga Wellness Instructor from the prestigious Ayush Ministry Government Institute, I bring both authenticity and assurance to every session. A government-certified yoga instructor in Pune with the government's stamp of approval guides her postures, integrating physical postures, breathing exercises, and mindfulness practices to enhance their physical, mental, and emotional health.
Why I’m Considered Pune’s Best Online Yoga Instructor
My passion extends beyond the physical practice. I believe yoga is a holistic discipline that nourishes the mind, body, and spirit. This philosophy is reflected in my diverse teaching repertoire, which caters to various needs and goals. Whether you seek to:
Increase Flexibility and Strength: I'll guide you through dynamic flows that will improve your range of motion and build core strength.
Find Inner Peace and Reduce Stress: My calming Hatha and Yin yoga classes will help you unwind, de-stress, and achieve a sense of inner tranquility.
Embrace Motherhood with Confidence: As a certified prenatal and postnatal yoga teacher, I can provide specialized support throughout your pregnancy and postpartum journey.
Let's embark on your yoga journey together!
I'm here to guide you every step of the way. Contact me today to discuss your goals and discover how yoga can transform your life!
Proven Expertise & Certifications: Holding government‑recognized certifications and specialized training allows me to deliver safe and effective yoga guidance for diverse needs.
Holistic Wellness Approach: I teach fitness yoga to build strength and relieve stress, prenatal/postnatal yoga for motherhood transition, and therapeutic yoga tailored to chronic pain and breathing concerns.
Custom Online Teaching Experience: Years of experience conducting live Zoom and Google Meet yoga sessions for students across all levels ensures personalized instruction, real-time corrections, and a strong mental connection—even online.
Life‑Changing Student Results: My students frequently report relief from back or knee pain, improved breathing and concentration, and significant emotional calm after a few sessions.
Yoga Certificate
1) How will Yoga Classes benefit my health and well-being?
FAQ's
Joining a Yoga Class can improve flexibility, strength, posture, and mental clarity while reducing stress, enhancing relaxation, and fostering overall wellness.
2) Can I join if I'm a beginner or have never done yoga before?
Joining a Yoga Class can improve flexibility, strength, posture, and mental clarity while reducing stress, enhancing relaxation, and fostering overall wellness.
3) What makes doing a Yoga Class different from watching videos online?
In a Yoga Class, you receive real-time feedback, corrections, and personalized guidance from an instructor, enhancing your practice and ensuring proper technique.
4) How will Yoga Classes help me in my daily life beyond the mat?
In a Yoga Class, you receive real-time feedback, corrections, and personalized guidance from an instructor, enhancing your practice and ensuring proper technique.
"Yognilay has taken sessions for ages via online. My breathing problems have been alleviated. My back, knee, and leg pain all went away. My concentration improved, and I was able to eliminate unwanted thoughts. You're a fantastic yoga instructor. In Pune, this is one of the best online yoga classes."
"I started my yoga journey after recovering from Corona and found that I still had issues with shallow breathing. Joining Yognilay classes in Pune has helped me overcome this problem, as well as reducing pain in my knees, legs, and back. The prenatal yoga class was particularly helpful."
"I feel like I've been in the right hands since I started taking your online yoga classes in Pune. You have chosen exercises that are appropriate for my body. The quality of the teaching is excellent, and I highly recommend anyone like me to join your therapeutic class."
What Our Students Say About Yognilay
Pratik Pawale
Shweta Awate
Aarti Jagtap
Real stories from real people who have transformed their lives through our online yoga classes
Fitness Yoga Student
Prenatal Yoga Student
Therapeutic Yoga Student
